Working had as usual in Kasukabe. The Thursday evening class was a review of some basic techniques.
shomen uchi ikkajo osae 1,2
katate mochi nikajo osae1
shomen uchi sankajo osae 2
yokomen uchi sankajo osae 1,2
On Saturday we warmed up with pivoting practice then into kaiten dosa renzoku, followed by katate mochi hijiate kokyunage 2
Next in 2 groups the sniors paired up for shomen uci kotegaeshi ni, the juniors katate ata mochi ikkajo nage.
Finished the class with jiyu-waza
The adult class was smaller than usual, maybe the cold weather...? Either way, the ones who attended worked hard and warmed up the dojo.shomen uchi yonkajo osae 1,2
shomen uchi tai henko kokyunage
A reminder that this Saturday, February 5th there are no Kasukabe classes due to the special ukemi seminar that starts from 1pm.